BODY MASSAGE

£55  •  60mins

Today’s fast pace of life and an over-emphasis on mental activity puts the body and mind under great stress. Why not treat yourself to a massage that combines a flowing sequence of soothing and stimulating strokes to bring about a deep state of relaxation as well as improving your energy levels.

Massage is an ancient art used for the care of the body and relaxation of the mind. The manipulation of soft tissues of the body, using the hands, produces varying effects on the circulatory, muscular and nervous systems. It also acts to prevent the build-up of stress and eases away both emotional and physical tension. These benefits combine to produce a feeling of wellbeing that will revitalise mind, body and soul.